Sneak Preview Yoga Class
Mary Schwoerer of Expanding Your Light in Dover, who will be teaching a program for DALC this fall, is offering free classes as a sneak preview. All classes will include ample time for questions. Students are welcomed to join more than one class.
FREE YIN Yoga classes: Wednesday, August 25 from 9 a.m. – 9:30 a.m. and Wednesday, Sept. 1st from 9 a.m. – 9:30 a.m.
FREE Yoga Nidra classes: Wednesday, September 22 from 9:00 – 9:30. & Saturday September 25 from 9:00 – 9:30 a.m.