Upcoming Events
-
Tai Chi Easy Durham
Monday, May 16, 2022 - Monday, June 13, 2022
10:00 am - 11:30 am
Tai Chi Easy combines a blend of meditation, Qigong, and Tai Chi techniques and exercises that can be done while seated, in a stationary standing position, or combined with walking. These routines are known to manage stress and pain, improve sleep, and strengthen balance. Wear soft, comfortable shoes and bring water to stay hydrated. (more…)
-
Water Bath Canning Pickled Beets
Wednesday, May 18, 2022
6:30 pm - 8:30 pm
This class will give you a brief history of water bath canning and safety standards. You will make a jar of yummy pickled beets to take home for you to home. They are so good added to your healthy salads. Please have your long hair pulled back. A small towel or pot holder will be (more…)
-
Excel - Advanced Pivot Tables
Friday, May 20, 2022
9:00 am - 12:00 pm
**Prerequisite – Intro to Pivot Tables & Charts or equivalent experience Various ways to summarized data. Review of slicers, calculating within a pivot table, custom grouping, intro to dashboards. This class is in-person McConnell Center Rm. 301 (more…)
-
Excel - Advanced Formulas
Friday, May 27, 2022
9:00 am - 12:00 pm
Prerequisite: Excel Intro to Formulas Data validation, Nested IF & IFS (IFS avail in Office 365 subscription or 2019 only), VLOOKUP and more. McConnell Center Computer Lab, Room 301 (more…)
-
Wake Up with Mimi May
Tuesday, May 31, 2022 - Thursday, June 23, 2022
8:00 am - 8:40 am
This is an ongoing class that lays the foundation for peace, focus, and calm in your day. Class format includes conscious breathing, meditation, Qi-Gong, and energy exercises. Various themes are presented each month This class meets online Class led by Mary Schwoerer, M.Ed, EEM-CLP, Yoga Alliance Certified (more…)
-
Yoga Nidra June Online Class
Saturday, June 4, 2022 - Saturday, June 25, 2022
9:00 am - 10:00 am
1 hour virtual class, Saturdays 9-10am Yin Yoga reduces pain. This unique class focuses on unwinding tension in the body & mind. Yin Yoga is about stretching and applying gentle pressure to certain tissue. Restorative Yoga is about supporting your body in deep, restful postures that restore balance and stimulate deep healing. This class allows (more…)
-
Test Class
Tuesday, July 5, 2022
8:00 am - 5:00 pm
This is a test only. (more…)