ActiveTai Chi Easy September *Canceled*

Details Price Qty
Dover Residentsshow details + $60.00 (USD)   Expired
Other Residentsshow details + $65.00 (USD)   Expired
Dover Housing Authority Residentshow details + $50.00 (USD)   Expired

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  • Tai Chi Easy September
    Thursday, September 22, 2022 - Thursday, October 13, 2022
    4:00 pm - 5:00 pm

This is a carefully developed approach that makes Tai Chi easy, fun, and beneficial right away!

This Tai Chi Easy Fundamentals class is recommended for those who are looking for a gentle, casual pace.
This program includes: postural alignment, gentle movement, self-massage, and meditation that can be done standing, sitting, or even lying down, making it accessible to people of all abilities.
The goal of this class is to have fun, keep moving, and meet some like-minded individuals!

This 4-week course meets at the Niles Park Community Center on Thursdays for 1 hour (please note the week 3 class meets on Tuesday, 9/27)

Venue:  

Address:
58 Union St, Dover, NEW HAMPSHIRE, 03820, United States