An ancient, traditional Chinese practice of "self-cultivation" - a way to improve mental and physical wellness through five easy-to-learn exercises, meditation, and the elevation of one's mind. This introductory demo class will provide a brief overview of the system, plus a demonstration of the exercises.
The instruction is free but we add a small administrative fee.
We are sorry but registration for this event is now closed.
if you would like to know if spaces are still available.
After you click the link, you can pay with credit card, debit card or PayPal.
Reminders! Select tuition and quantity; click red circle to remove class.