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Natural Remedies for Coping with Anxiety and Stress

Description:

Learn how foods, essential oils, meditation, acupressure, teas and plants / (and more) reduce feelings of fear, resentment and grief. Discover how shifts in lifestyle; practicing cognitive-behavioral and mindful techniques can change coping by releasing old habits and patterns of negative choices so that feelings of joy and serenity become more possible.

Start Time: 6:00 pm
End Time: 7:30 pm

Date: Thursday, November 12, 2020

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