What if holding on to extra weight has NOTHING to do with food or exercise? What if living more comfortably in your body was as simple as learning new ways to "renegotiate stressful situations"? What if you were to learn simply, effective tools that address emotional eating while allowing more of the good stuff like joy and relaxation into your life? This class examines the relationship between Sympathetic Dominance and the body / mind connection. Interested in balancing and raising your vibration? Join me for a delicious perspective on food and our nervous system.
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